Traveling is usually an immersive and gratifying experience, but even the most seasoned travelers can overlook some essentials. A recent study by Talker Research commissioned by Crystal Geyser Alpine Spring Water surveyed 2,000 American adults between July 1 and July 8, 2024, to probe into the most common things travelers tend to forget on their journey, often resulting in inconvenience. The survey used online access panels, where respondents participated in incentivized online market research.
With the above survey as a guide, we’ve listed the 12 most important things that U.S. citizens often forget while traveling. The list comprises essential objects as well as healthy habits that are neglected.
Charger
Electronic devices are indispensable for most travelers, yet chargers are often left behind while packing for a trip. The survey found that 34% of U.S. travelers don’t remember to pack their chargers while going on a trip.
As we increasingly rely on devices for navigation, communication, and entertainment, leaving behind a charger or international adapter can render these tools useless, significantly disrupting travel plans.
Toiletries & Beauty Products
Basic toiletries and beauty products, such as toothbrushes, paste, razors, and skincare items, are frequently forgotten. Data suggests that 32% of travelers leave at least one essential toiletry item behind.
This may result in inconvenience and extra costs, especially in places where your preferred products are not readily available. This issue is especially problematic with skincare and haircare items, where individual preferences and needs based on skin type or hair quality play a critical role in product selection.
Sunscreen
Sunscreen tends to be overlooked because many travelers plan to pack it last after one final use, which can lead to it being left behind. Approximately 27% of American travelers neglect to include it in their packing, significantly increasing their risk of sunburn and long-term skin damage. A report from USEPA (U.S. Environmental Protection Agency) suggests that 20% of Americans get diagnosed with skin cancer in their lifetime, with unprotected exposure to UV radiation being a leading cause. Always remember to pack a bottle, especially if your destination is sunny, such as beaches or desert locales.
Medication
Forgetting prescription medication or essential over-the-counter remedies can cause significant stress and health risks. The study found that 18% of travelers forget their medication. This can lead to numerous medical complications.
If you miss your medications, you might face health concerns like withdrawal symptoms or undermining of treatment. Prioritize packing your medications and any necessary documentation or prescriptions.
Socks
Socks seem to be a minor item, but they are easily forgotten and can lead to discomfort, especially during long travel days. They are indispensable for good hygiene and comfort while traveling. Data derived from the survey reveals that 17% of travelers don’t remember to pack enough socks.
An adequate supply of socks can prevent blisters and keep feet comfortable. Buying a new pair of socks on your trip is an unwanted addition to your itinerary and can cause unforeseeable expenditures.
Water Bottles
Staying hydrated is vital, yet many travelers don’t remember to bring a reusable water bottle. The survey showed that 14% of travelers neglect to pack a water bottle. Carrying a reusable bottle helps you stay hydrated on the go. In some places, finding clean water that is fit for drinking might be difficult. Hence, you should always carry a water bottle while traveling.
Moreover, reusable water bottles significantly decrease carbon footprint and reduce plastic waste. Remember to carry your water bottle on your next trip to keep yourself hydrated and the earth green and clean.
Wallet
It might seem unlikely, but wallets are sometimes forgotten in the rush to leave. According to the survey, about 8% of American travelers have experienced leaving their wallets behind. This can cause serious inconvenience and may even jeopardize your travel.
You may encounter a horde of troubles ranging from cash crunch to not being able to provide official documents essential for identification at airports and accommodations. Ensuring you have your wallet, complete with identification, credit cards, and cash, is crucial for a smooth travel experience without being hassled for official compliance requirements.
Healthy Eating Habits
Traveling often disrupts regular eating habits, leading to unhealthy choices and potential digestive issues. 51% of travelers struggle to maintain healthy eating habits while traveling. This might lead to several health concerns ranging from obesity and gastroenterological conditions to even food poisoning.
Currently, 74% of American adults are either overweight or obese, elevating their risk for chronic conditions like heart disease, stroke, diabetes, cancer, and fatty liver disease. Plan for your trip by packing healthy snacks and researching nutritious dining options at your destination.
Budgeting
Budgeting is a pivotal aspect while planning for a comfortable and convenient trip. However, proper budgeting is often overlooked, leading to overspending and financial stress. The survey found that 44% of travelers don’t remember to set and stick to a travel budget.
Preparing a detailed budget before your trip can help you manage expenses and avoid financial surprises. This will help you avoid unnecessary and undesirable expenditures, making your travel experience wholesome and more fulfilling without a cumbersome pocket pinch.
Regular Hydration
Maintaining regular hydration is crucial, yet often forgotten amidst the excitement of travel. A survey by the Travel Channel indicated that 31% of travelers don’t remember to drink enough water. Dehydration can cause headaches, fatigue, and other health issues, so make a conscious effort to drink water regularly throughout your journey.
Research shows that 75% of Americans are chronically dehydrated. This data by the National Council on Aging is alarming. Hence, to avoid medical complications and deterioration of your health, remember to drink enough water while you’re on your next trip.